Aishwarya Rai Bachchan Reveals Her Diet & Beauty Secrets

The beauty queen recently turned 45 but she doesn’t look a day older. She has often been referred to as the most beautiful woman in the world and why not? She has literally been Miss World back in her time. She is the epitome of elegance and beauty and now also a mother, she has continued being youthful and energetic and as fit as ever. Here are some of her diet and beauty tips:

1.Drink Water

Hydration is the key to maintaining a healthy skin and she swears by this elixir of life.

2.Say No To Junk Food

You can be a foodie but do it the right way. She loves eating home cooked food and prefers it over a dine out any day.

3.Aromatherapy

In a 2015 interview, she mentioned her love for aromatherapy and how it soothes the skin. Chamomile and lavender help relieve stress, anxiety and insomnia too.

4.Ubtan

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We’re sure your grandmothers have already told you about this one and it truly is a time-tested Indian formula for a beautiful skin. It’s made by mixing chickpea flour with milk or cream, curd, turmeric and honey.

5.All-natural Hair Packs

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She depends on only natural treatments for healthy hair. Simple oil massages with coconut oil and hair packs made from egg and olive oil, milk and honey & mayonnaise and avocados.

 

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